'Biceps Femoris | Muscle Breakdown'

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'What Is the Biceps Femoris  The Biceps Femoris one of three muscles that make up the Hamstrings. It is located in the back of the thigh and crosses both the hip and knee joints. What makes the Biceps Femoris different than the other muscles of the Hamstrings, is that the muscle has two heads, a short head, and a long head.  More In-Depth Article about the Biceps Femoris: https://www.yourhousefitness.com/blog/muscle-breakdown-biceps-femoris  Support Your House Fitness By: Buying Resistance Bands: https://bit.ly/3cSipvJ Buying Glute Bands: https://bit.ly/3ro2aum  Connect With Us  Website: https://www.yourhousefitness.com Instagram: http://instagram.com/yourhousefitness Facebook: http://www.facebook.com/yourhousefitness Twitter: https://twitter.com/yourhousefit  #bicepsfemoris' 

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